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Daylight Savings Time Fall Back Can Present Challenges

For most of us, the end of Daylight Savings Time on Sunday, November 2nd, means the end of barbecue season and outdoor evening activities—and the start of driving home from work in darkness. For others, the transition from Daylight Savings Time is not that simple, and this slight shift in time can take its toll.

Experts agree that adjusting the time can disrupt the body’s natural cycle and lead to a variety of issues that affect both how we feel and how we function.

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